Exposure To Bright Light May Increase Insulin Resistance And Cause Higher Peak Blood Sugar Levels In The Evening.

reports that in a study published May 18 in PLOS One, “researchers found that exposure to bright light increased insulin resistance compared to dim light and caused higher peak blood sugar levels in the evening.” The findings of the 19-participant study indicate that “insulin has a greater inability to compensate for a glucose increase in the evening.” http://www.medicaldaily.com/slow-metabolism-bright-light-insulin-resistance-blood-sugar-evening-387056