Approximately 30% Of Americans Suffer From Some Form Of Insomnia.

reported that approximately “30 percent of Americans suffer from some form of” insomnia. Now “experts say the worst kind is waking up way too early.” NBC News correspondent Gadi Schwartz explained, “Waking up too early can be caused by a body clock that shifts as we age.” reports that a Consumer Reports survey suggests individuals “struggling with insomnia often turn to non-prescription sleep remedies that may be habit-forming and are only intended for short-term use.” The survey indicated “18 percent of people who said they’d taken such over-the-counter drugs in the past year did so on a daily basis.” Meanwhile, “41 percent said they’d taken them for a year or longer.” https://consumer.healthday.com/sleep-disorder-information-33/insomnia-news-625/many-misuse-otc-sleep-aids-survey-718214.html