Morning People May Eat Better, Earlier In The Day Than Those Who Go To Bed Late, Leading To Higher Risk For Obesity Among Those Late To Bed, Study Suggests.

reported that research suggests “morning people tend to eat better and earlier in the day than late-to-bed types,” which results in “a higher risk of obesity for the night owls, said study lead author Mirkka Maukonen.” The findings were published in Obesity. https://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/do-early-birds-get-the-healthier-worm-720163.html