reports that in a new study published in the BMJ, researchers assessing the potential benefits of no-calorie sweeteners concluded there is “very weak evidence” the sugar alternatives may improve health or assist in weight loss. Researchers said, “Most health outcomes did not seem to have differences between the non-sugar sweetener exposed and unexposed groups,” and the quantity of sugar alternatives used did not appear to impact study participants.
https://consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-195/no-evidence-no-cal-sweeteners-will-help-you-lose-weight-study-741082.html
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