Swapping Out Diet Beverages For Water May Help Patients With T2D Lose Weight, Study Indicates.

“Patients with type 2 diabetes [T2D] looking to drop weight may want to swap out diet beverages for water,” researchers suggested after finding “that participants who switched to water and stopped drinking diet beverages experienced a decrease in weight and body mass index.” Participants who switched to water “also saw greater improvements in fasting blood sugar levels and insulin sensitivity.” The findings of the 81-patient study were published in Diabetes, Obesity and Metabolism. http://www.medicaldaily.com/drinking-water-instead-diet-beverages-may-help-diabetes-patients-lose-weight-401717 I guess they make you crave real suger and eat more????