Daily Checking Of Scales May Help People Shed More Weight.

eports that checking weight every day may help people to lose more weight, as it probably keeps them focused on exercise and a healthy diet, according to a study published online in the Journal of the Academy of Nutrition and Dietetics. The study found people who were obese and overweight and checked their weight on a daily basis shed more weight, compared with those who didn’t check their weight as often. http://www.reuters.com/article/2015/03/12/us-weight-loss-scale-checks-idUSKBN0M82NC20150312