People Who Lose Weight Quickly Or Slowly May Experience Similar Health Benefits,

reports that after analyzing “data from more than 11,000 people in a publicly funded clinical weight-management program,” researchers from Canada “found that those who lost weight quickly or slowly had similar health benefits in terms of reducing risk factors for heart disease and diabetes.” The findings were published online in the Journal of Obesity. https://consumer.healthday.com/vitamins-and-nutrition-information-27/weight-loss-news-703/fast-or-slow-weight-loss-has-similar-effect-on-health-742136.html