Short Sessions Of High-Intensity Exercise May Benefit People With T2D.

“Short sessions of high-intensity exercise may provide more health benefits for people with type 2 diabetes [T2D] than longer bouts of less intense activity,” according to the results of a 76-patient study that was scheduled for presentation Nov. 10 at the American Heart Association’s annual meeting. http://consumer.healthday.com/diabetes-information-10/diabetes-management-news-180/short-bursts-of-intense-exercise-benefits-type-2-diabetics-704903.html