Junk Food May Have Less Appeal If People Get A Good Night’s Sleep

“Get a good night’s sleep and junk food may have less appeal at the end of a tough day,” researchers found in two studies including 235 adults. The findings were published online in the Journal of Applied Psychology. https://consumer.healthday.com/public-health-information-30/overeating-health-news-771/sound-sleep-may-help-you-junk-the-junk-food-723949.html