Study Reveals Link Between Dehydration And Overweight.

eports a study published in the July/August issue of the Annals of Family Medicine reveals “a link between dehydration and overweight.” After examining recent data from about 9,500 adults enrolled in the National Health and Nutrition Examination survey, investigators found that individuals “who weren’t hydrated enough http://time.com/4403276/drink-water-hydration-weight-loss/ The link between hydration and weight isn’t yet clear. “More studies are needed to understand the directionality,” Chang says. “But staying hydrated is good for you no matter what.” Water instead of suger drinks only partly explains this.