Female Freshman Students May Lose More Weight If They Weigh Themselves At Least Once Daily

reports that researchers found that “female freshman students lost more weight when they weighed themselves at least once a day, while those who didn’t failed to shed any pounds at all.” The findings were published online in the Journal of Behavioral Medicine. https://consumer.healthday.com/vitamins-and-nutrition-information-27/weight-gain-health-news-702/regular-weigh-ins-may-help-prevent-college-weight-gain-725723.html