From heart disease to sleep problems, medical researchers increasingly are finding just how toxic anger can be

Medical researchers increasingly are finding just how toxic outbursts of anger can be. New evidence suggests people increase their risk for a heart attack more than eightfold shortly after an intensely angry episode. Anger can also help bring on strokes and irregular heartbeat, other research shows. And it may lead to sleep problems, excess eating and insulin resistance, which can help cause diabetes. http://www.wsj.com/articles/angry-outbursts-really-do-hurt-your-health-doctors-find-1427150596