Surgeon General Makes Case For Americans To Get More Sleep.

reports that last week at the Washington Ideas Festival, US surgeon general Dr. Vivek Murthy “made the case that” people in the US need to get more sleep. While “the National Heart, Lung and Blood Institute recommends seven to eight hours” of sleep a night, many people get far less. According to the Huffington Post, Dr. Murthy posits that if people got enough sleep, “work efficiency and lifestyle balance would benefit as a result.” http://www.huffingtonpost.com/entry/surgeon-general-vivek-murthy-sleep_5613f062e4b022a4ce5f8e36