Kids Who Skip Breakfast Altogether More Likely To Be Overweight Than Kids Who Eat Breakfast Twice.

The Salt” blog reports after tracking some “600 middle-school students from fifth to seventh grade,” researchers found that “weight gain among students who ate ‘double-breakfast’ was no different than that seen among all other students,” whereas the “risk of obesity doubled among students who skipped breakfast or ate” breakfast on an inconsistent basis. http://www.npr.org/sections/thesalt/2016/03/17/470832131/two-breakfasts-may-be-better-than-none-for-school-kids