Study Links Intermittent Fasting To Longevity.

reports a new study by the National Institute on Aging “suggests that intermittent fasting could be the key to longevity.” Scientists from the NIA, the University of Wisconsin-Madison, and the Pennington Biomedical Research Center “found that increasing time between meals improved the overall health of male mice and lengthened their lives compared to mice that ate more frequently.” The study also found the health benefits were seen “regardless of what the mice ate or how many calories they ate.” https://www.usatoday.com/story/news/2018/09/06/fasting-may-more-important-than-what-youre-eating-study-suggests/1206269002/