Skipping Breakfast Will Not Negatively Impact Weight Loss Efforts

reports a review suggests that skipping breakfast will not necessarily negatively impact weight loss efforts. However, the author of an “accompanying journal editorial agreed that whether or not to eat breakfast should be based on personal preferences.” The findings were published in the BMJ. https://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/breakfast-not-so-important-to-weight-loss-after-all-study-finds-742142.html