Honey, Cane Sugar, HFCS Have “Same Impacts” On Health.

that a study by the USDA and published in the Journal of Nutrition suggests that the health effects of high fructose corn sweetener (HFCS) and honey “were essentially the same,” according to Susan K. Raatz, a USDA research nutritionist involved in the study. The researchers found that daily doses of honey, cane sugar and high-fructose corn sweetener had “basically...the same impacts” on “blood sugar, insulin, body weight, cholesterol and blood pressure” as one another. that a study by the USDA and published in the Journal of Nutrition suggests that the health effects of high fructose corn sweetener (HFCS) and honey “were essentially the same,” according to Susan K. Raatz, a USDA research nutritionist involved in the study. The researchers found that daily doses of honey, cane sugar and high-fructose corn sweetener had “basically...the same impacts” on “blood sugar, insulin, body weight, cholesterol and blood pressure” as one another. http://www.washingtonpost.com/news/wonkblog/wp/2015/09/11/honey-seemed-like-a-healthier-choice-then-scientists-tested-it-against-high-fructose-corn-syrup/