Short Bouts Of High-Intensity Exercise May Help Reverse Some Early Cardiac Changes In People With Type 2 Diabetes.

reports that a study published in Diabetologia “suggests that short bouts of high-intensity exercise could help reverse some early cardiac changes in people with type 2 diabetes.” Researchers found that “high-intensity intermittent exercise significantly improved...participants’ heart structure and function.” http://consumer.healthday.com/fitness-information-14/misc-health-news-265/short-intense-workouts-help-heart-in-people-with-type-2-diabetes-703079.html