Dr. House

Dr. House
Dr. House

Tuesday, January 20, 2015

Too much sitting raises risk of death, even if you exercise

investigators looked at data from “47 separate studies to conclude that longer sitting time was associated with higher risk for death, heart disease, cancer and type 2 diabetes.” Bloomberg News adds, “Sitting for hours every day was correlated with bad health even for people who exercised frequently...said” the study’s lead author. Even if you do a half an hour or an hour or of exercise every day doesn't give us the reassurance that sitting for the other 23 hours is ok. In fact, it's not," http://www.cbsnews.com/news/too-much-sitting-raises-risk-of-death-even-if-you-exercise/

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