Consumption Of Polyunsaturated Fat Reduces Blood Sugar Levels, Insulin Resistance, Study Finds.

reports that “consumption of polyunsaturated fat instead of carbohydrate or saturated fat reduces blood sugar levels and insulin resistance while also increasing the body’s ability to make insulin,” researchers found. The findings of the 102-study meta-analysis were published July 19 in PLOS Medicine. http://www.hcplive.com/medical-news/the-effects-of-dietary-fat-and-carbohydrate-on-metabolic-health