Dr. House
Dr. House
Tuesday, July 19, 2016
Lifestyle Medicine: Shorter Exercise a HIIT for Some Patients Putting high intensity interval training in the spotlight
So what is HIIT? Basically, the idea is to alternate short bursts of exercise to near maximal effort with rest or light periods of exercise. Sprint interval training, or "SIT," could be used for shorter maximal effort periods of exercise. The claim that gets popularized in the media is that the benefits of exercise can be obtained with shorter amounts of time commitment. (For more info on HITT, the American Academy of Sports Medicine has an infographic you can share with patients.) http://www.medpagetoday.com/Blogs/LifestyleMedicine/59151?xid=nl_mpt_DHE_2016-07-19&eun=g721819d0r&pos=4
Subscribe to:
Post Comments (Atom)
This comment has been removed by the author.
ReplyDeleteBest Erectile Dysfunction Treatment
ReplyDeleteBest treatment for Erectile Dysfunction- http://www.edpills.co
Fildena 100Mg is proposed to treat erectile clutters of different etiologies. The medication was created and presented at the pharmaceutical market by the Indian organization Fortune Health Care, which has practical experience in the creation of great prescriptions. The primary segment of the medication is sildenafil citrate, which has a place with phosphodiesterase type 5 inhibitors.
ReplyDeletenice and best
ReplyDeletevery nice and best information about health and fitness
ReplyDeleteCenforce 200mg Online may be a high-powered indefinite quantity and it ought to be taken in concert whole pill with a glass of water (the medication mustn't be crushed, broken or chewed). The patient might take Cenforce a hundred and fifty mg anit-impotence drug before half-hour to one hour before the planned sexual activity. The patient should be sexually excited for the drugs to point out its effectiveness.
ReplyDelete