Aerobic-Resistance Exercise Combo Paired With Weight-Management Program May Benefit Seniors With Obesity.

Among older adults with obesity, a combination of aerobic and resistance exercise paired with a weight-management program was most effective at improving overall physical performance and reduction in frailty,” researchers found. The findings of the 26-week. 160-senior trial were published in the New England Journal of Medicine. Reuters (5/17, Emery) and HealthDay (5/17, Doheny) also cover the story. http://www.medpagetoday.com/primarycare/exercisefitness/65369