Sleeping Less Than 8 Hours A Day May Increase Likelihood Of Being Overweight, Study Suggests.

reports that new research suggests that sleeping less than 8 hours a day may increase a person’s likelihood of being overweight. The article reports that according to endocrinologists, sleep plays a large role in the function of hormones controlling physical health, including hunger and blood sugar regulation. http://www.seattletimes.com/life/wellness/little-sleep-may-mean-too-many-pounds/?utm_source=RSS&utm_medium=Referral&utm_campaign=RSS_life