Higher Daily Protein Intake May Not Improve Lean Body Mass Or Physical Strength In Older Men,

reports, “A higher daily protein intake did not improve lean body mass or physical strength in older men,” researchers found. The 92-participant study did reveal “a decrease in fat mass among men who consumed the higher amount of protein,” however. The findings were published online in JAMA Internal Medicine. https://www.medpagetoday.com/endocrinology/steroids/71708