Reducing Calories By 15% For Two Years May Slow Metabolic Process That Leads To Aging

reports investigators found that “people who reduced their caloric intake by just 15 percent over two years...developed a lower core body temperature, lower blood sugar and insulin levels, and significant drops in hormones that moderate metabolism.” The researchers also found that the study participants “had a significant reduction in oxidative stress related to their lowered metabolism.” that researchers found that “cutting calories by 15% for two years can slow the metabolic process that leads to aging and protect against age-related diseases.” The study was published in the journal Cell Metabolism. The National Institute on Aging supported the study. https://www.cnn.com/2018/03/22/health/calorie-restriction-longer-life-study/index.html