No Such Thing As A Single “Best” Diet, Research Indicates.

reports that an increasing “body of evidence” indicates “there’s no such thing as a single ‘best’ diet – and that nutrition is a whole lot simpler than our fascination with fads would suggest.” For example, on March 6, “the Endocrine Society released a scientific statement saying that people can lose weight on any of roughly a dozen diets assessed by its researchers.” TIME goes on to detail other studies that examined diets focusing on obesity management and heart health. http://time.com/5183371/which-diet-is-best/