Researchers Say Engaging In Recommended Exercise May Mitigate Cardiometabolic Risks Tied To Poor Diet Quality

reports researchers analyzed Framingham Heart Study data and concluded that “engaging in at least 150 minutes of moderate to vigorous physical activity per week as recommended in national guidelines appears to mitigate the cardiometabolic risks associated with poor diet quality in middle-aged and older adults.” The findings were presented at the American Heart Association scientific sessions. https://profreg.medscape.com/px/sso/oauthlogin?oauth=1&client_id=29210617-47A2-49CB-A6C8-38A252ED3F14&response_type=code&redirect_uri=https%3A//www.mdedge.com/services/medauth/authenticated&state=https%253A%252F%252Fwww.mdedge.com%252Fendocrinology%252Farticle%252F215633%252Fpreventive-care%252Fframingham-exercise-lessens-cardiometabolic-risk-poor&status=5e21c8392fe47